Yoga Services


 

Online Private Yoga Lessons 

Yoga is a practice that I hold dear to my heart. It has helped me manage my own pain and brings a peace of mind like nothing else. Join me on an online platform while we explore poses and stretches that will decrease your pain and increase your mobility!

Breathwork & Meditation Guide

Discovery Call

This is a free 15 minute call. Let's connect through video chat and we can discuss your goals and how I may be able to help!

Online Group Classes Coming Soon!

Using my training in yoga and meditation I will guide you through practices that you can do on a daily basis to help manage stress and improve your wellbeing.

(704) 232-1646

230 Ann St., Salisbury, NC 28146

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