Yoga Services


Online Private Yoga Lessons 

Yoga is a practice that I hold dear to my heart. It has helped me manage my own pain and brings a peace of mind like nothing else. Join me on an online platform while we explore poses and stretches that will decrease your pain and increase your mobility!

Custom Stretching Routines

Discovery Call

This is a free 15 minute call. Let's connect through video chat and we can discuss your goals and how I may be able to help!

Guided Meditation

Online Group Classes Coming Soon!

Using my training in Neuromuscular Therapy and yoga I will help you come up with a stretching routine that you can do on a daily basis to help manage pain and improve your wellbeing.

(704) 232-1646

230 Ann St., Salisbury, NC 28146

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