
Cara Effinger, LMBT 6078, YT200
Licensed Massage and Bodywork Therapist
Certified Facial Reflexologist
Certified Yoga Teacher
Cara has been a Licensed Massage and Bodywork Therapist since 2006. She graduated from The Edmund Morgan School of Neuromuscular and Massage Therapy in 2005 where she received advanced training in neuromuscular therapy. She has also studied Facial Reflexology under Lone Sorensen and is a certified facial reflexologist, specializing in Japanese Cosmo Facelift.
Cara has always had a passion for helping others and after discovering the healing benefits to massage therapy for herself, she pursued an education in therapeautic massage so she could help others to improve their quality of life. By combining her passion for Hot Stone Therapy and traing in Neuromuscular Therapy, Cara has developed a unique therapeutic experience to aid her clients in pain management and stress reduction.
Paul Effinger, LMBT 20234
Licensed Massage and Bodywork Therapist
Prior to becoming a licensed Massage Therapist in early 2022 Paul worked as a Certified Occupational Therapist Assistant since 2009 in various therapy settings. Paul found his passion for healthcare after working in skilled nursing facilities as a CNA, which cultivated his passion for helping people regain their independence and overall well-being. Following his calling in healthcare Paul not only became licensed as a massage therapist but gained additional training in neuromuscular therapy. Paul utilizes all of his previous skills and knowledge to provide a well rounded, therapeutic massage to promote increased wellness and relaxation to his clients.



Jennifer Adams-Delph
Certified Reiki Practitioner
Hi! I’m Jennifer Adams-Delph, and it’s so nice to meet you. I’m a homeschooling mom to two wonderful kiddos and one fluffy baby who keeps life interesting. When I’m not cooking or baking for my family, I love creating herbal tinctures, salves, and natural face and body products.
I’ve been a Reiki Master Practitioner since 2018. I originally began studying Reiki to help my son, but the journey ended up transforming my own life in ways I never imagined. Experiencing the profound impact of Reiki inspired me to share this beautiful healing practice with others.
Reiki is a gentle yet powerful energy healing technique that can help support stress relief, reduce pain, improve sleep, and promote overall wellness. My goal is to create a calming, supportive space where you can relax, restore balance, and reconnect with your natural healing energy.
I would love to work with you—give me a call or book your session online today.
